We are women who fight, a resource to enable women to train in combat sports with a host of knowledge collected from the professionals.

Do men and women recover from a concussion in the same way?

Article by Dr. Andrea Verburg Hill

 

GIVEAWAY

WF x BJJANDBEACHCAMP 2020

FREE FULL SEMINAR PASS

JT Torres

JT Torres is a Brazilian Jiu Jitsu Black Belt under Lloyd Irvin. He has many accolades to his name and is a highly skilled BJJ practitioner. Most recently Torres has won ADCC World Championship and IBJJF Pans Championship in 2019 and 2018 respectively. He will be the professor at the BJJ Beach Camp in Cyprus. 

Intro to Martial Arts no.1

WF HOSTED THE FIRST EVER “INTRO TO MARTIAL ARTS” EVENT

"I really enjoyed how the workshop was structured and I loved all the women who were able to share their knowledge. I felt as though everything was very inclusive."

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H A Z E L   G A L E

All we need to know about in the combat sport world by a S&C coach specialising in rehabilitation

LEAH DUNTHORNE

UNORTHODOXX WOMEN

SUE FALSONE

Physical Therapist, Athletic Trainer, Strength  & Conditioning Coach

Common Injuries in Combat Sports and How to Avoid them

Zoe Mundell

SONIA DE ROSE

The answers to your questions. 

FFION EIRA davies

"I was always so competitive, even if I performed badly I would be happy if I won. But now even if I lose, I am happy if I feel like I performed well."

sophie cox

Sophie Cox was a Judo Olympic Athlete for the 2004 Greece Olympics and the 2012 London Olympics.

BJJ Athlete, Mother, Wife

ANGELICA GALVAO