BOXING

ATHLETES

RACHEL BOWER

"Resilience is definitely something you can build up... It’s all about how much you want it, what it means to you and what you are willing to sacrifice but that’s where most people go wrong." 

Obviously, if you go against a big guy, they don’t go for it, like they would against each other. I do say to them 'you have to hit me, I‘m not going to get any better if you don’t hit me.'