FitrWoman

We are thrilled to share our interview with Esther Goldsmith from FitrWoman. FitrWoman is an app designed to help women who exercise train around their cycle, learning about when is the best time to push and when to ease off and giving advice on dietary changes you can make to support different stages of your cycle. 'Women are not men' so why train like one. 

Find out more about FitrWoman here: